The Sadness That Lingers

I am lying in bed, contemplating my options or my excuses it is cold and raining in Nairobi. I could call in sick which would seem the most plausible to justify. I don’t look sick, not in the physical sense of the word.My sickness can’t be seen as cuts or wounds. It can’t be measured by a thermometer or felt by a hand to the forehead. My sickness lingers in my head or my heart or maybe even my soul. I don’t really know where but it lingers like a heavy overcast in the sky.

My alarm goes off again and I let it.I am too tired to shut it off. I  am unfathomed by its perpetual shrieks. It rings as background noise in comparison to my running thoughts. Thoughts of school, of work, of people and of life run rampant in my head, weighing me down into defeat.I just want to lay in bed, in the predictable warmth of sheets and blankets.

I will get up though, eventually because today is some irrelevant midweek day, not the weekend. I once knew the days of the week, when they were significant enough to be distinct from each other. Now, they just mesh into a single blur of existing and surviving. Life isn’t hard though, not in the ways the news tells you it could be about NYS ,Health scandals and many corruption scandals hashtags. I don’t have it that bad, I tell myself as I slowly get out of bed.My morning pep talks are more guilt driven than motivation.

I should be okay; I might even have everything whatever everything is. An objective outsider could analyze my life and conclude there is nothing wrong, but my feelings are in direct conflict and I loathe that.I agree with the objective outsider. I am well aware of how lucky I am.I am  have things that most of the world doesn’t. I should be happy, but  ain’t I.

My sickness is my sadness. There is no substantive reason for my sadness though, unlike others. I have never experienced anything traumatic, lost anyone significant or faced some other life-altering event. I am  just as average as they come with enough fortune to deem an acceptable good life.

I try to fight it.I count my blessings as the cliché dictates. I even start a gratitude journal and write listicles of my good life. But gratitude isn’t the antidote to sadness. People like me are immune to any of its remedying effects. I read the lists of blessings and only see more reasons to feel guilty, immersing back into the trap.
I might see a doctor and he’ll ask for my symptoms but I don’t really have any that match his list. I linger in bed sure, but I eventually get up.My thoughts are weighting but nothing equating to harm.I might be a bit reserved but I still have friends and family I see regularly. I ain’t the poster child of sadness and the doctor sees this. He’ll dismiss me in ignorance; tell me it’s nothing abnormal from the norm. If I insist, he might appease me with some prescriptions. I might try them initially but eventually throw them out too.

Maybe their side effects were too strong or my illness really wasn’t that severe medically. Regardless, I give up and my attempts to fix myself cease.

My sadness remains unexplained and that’s what makes me feel worse. It’s the morning dread that extends into an all day affair. It’s how my feet drag, how my head lays low and how my eyes avoid contact or stare into abyss. It’s listening to people talk but not understanding a word because my thoughts are louder. It’s the façade of being a yes person, accepting social invitations which I  always regret when I would rather be in bed. It’s the tiresome effort to keep up with life’s charade that eats at me slowly. It’s seeing irrelevancy in everything and everyone and never knowing emotions of the contrary.

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